Antioxidants…free radicals….oxidative stress…We have heard of these but what do they all mean and how do the effect our health? The environment we surround ourselves
What is community acupuncture?
Cold and flu season happens every year. It truly kicks off when all of the kids go back to school and does not let up
Now even the U.S. Government is on board with what health specialists have known all along: partially hydrogenated oils and the industrial trans fats they
1) Acupuncturists view each person holistically and individually. No two people are alike. Every cell in that person’s body is interconnected to others and is
Old Man Winter is slowly approaching! When the weather gets colder, try to make some time for yourself to restore your energy. Don’t resist the
The world today can be a difficult place, full of stressful situations and worrying prospects but far more importantly it is also a place of
In order to achieve and maintain good health we need to consume over 8 cups of water everyday. More and more, people are toting water