How Antibiotics Damage Your Gut and Immune System There’s no doubt about it, antibiotics can save lives. The purpose of this article is not to
Are you getting the correct Thyroid tests done?
Having trouble sleeping? Here are a few tips on how to get better sleep.
So much info on diets out there! How do you decide where to start? Watch this first…
My favorite essential oils and how to use them Essential oils are something I have been using for a very long time. They have a
Here is my favorite smoothie recipe! You will need: Fruit, avocado, chia seed, protein powder, greens and water, check it out!
Struggling with sugar cravings? Here are a few tips on what you can do to help. Sugar Cravings I know many of you out there
Magnesium, my favorite mineral I often get asked questions about magnesium and I regularly tell my patients how beneficial it can be to supplement with